This Kiwi Chia Pudding combines coconut milk, fresh kiwi and a touch of maple syrup for a wholesome breakfast or a refreshing afternoon snack.

After making my Strawberry Coconut Chia Pudding, I enjoyed experimenting with different fruit pairings. One of my favorite discoveries is this Kiwi Chia Pudding. Growing up in Brazil, I often ate kiwi and love its bright flavor and creamy texture in this recipe.

Kiwi works wonderfully with coconut milk — the fruit adds natural sweetness and a silky mouthfeel that blends beautifully with the pudding. Using simple, wholesome ingredients, this recipe delivers a flavorful, satisfying dish that’s easy to prepare.

This pudding is ideal for meal prep: mix it the night before and you’ll have breakfast ready in the morning. It’s refreshing, nutritious and uses just six ingredients. Try it and enjoy — then let me know how it turned out.

Kiwi Chia Pudding
Olivia Ribas
2 people
10 minutes
5 hours
Ingredients
- 3 tbsp chia seeds
- 1 cup almond milk (or milk of choice)
- 1 tbsp maple syrupor honey
- 1 tsp pure vanilla extract
- 1 cup kiwidiced
- 1 tbsp coconut flakes
- Berries, to top
Instructions
- In a medium bowl, whisk together chia seeds and almond milk until smooth and free of lumps.
- Add the maple syrup and vanilla extract, mixing well to combine.
- Cover the bowl and refrigerate for about 4–5 hours, or overnight, until the mixture thickens.
- When ready to serve, puree the diced kiwi in a blender or food processor until smooth.
- Stir the pureed kiwi into the set chia pudding until evenly combined.
- Spoon into serving glasses or bowls and top with coconut flakes and fresh berries.
Notes
- You can swap almond milk for cow’s milk, cashew milk, coconut milk or another milk of your choice.
- Whisk thoroughly when mixing the chia and milk to prevent lumps. If needed, let the mixture sit a few minutes and whisk again.
- For best flavor use real vanilla extract rather than artificial flavoring.
- To store: Keep the pudding in an airtight container in the refrigerator for up to 4 days.
- To freeze: Freeze in a freezer-safe container for up to 2 months; thaw in the refrigerator overnight before serving.
Nutrition
Calories: 218kcal,
Carbohydrates: 29g,
Protein: 5g,
Fat: 10g,
Fiber: 8g,
Sugar: 19g
Nutrition information is automatically calculated and should be used as an approximation.
More Chia Recipes!

Raspberry Chia Pudding

Strawberry Coconut Chia Pudding
